![](/Files/Photos/62e11f8ae87c48dfab56874255cfcc48.jpg)
ITRA ID
2119035
Konstantinos TEGOS
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
45
45
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Konstantinos 's Statistics
Number of races finished: | 13 | Total distance: | 290 km | Elevation Total: | +15440m |
-15370m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 4 | 6 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 3 | 5 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-05-28 | Metsovo Ursa Trail - 21km | 21km / 1150m | 2:42:00 | 119 / 373 | Subscribers only | |
2022-05-29 | Metsovo Ursa Trail - Ursa Trail 21km | 21km / 1150m | 2:42:20 | 151 / 407 | Subscribers only | |
2022-06-18 | Pelister Unique Trail Marathon - Pelister Trail | 19km / 1120m | 2:45:36 | 34 / 115 | Subscribers only | |
2023-10-01 | Xeskouriazo Trail - 14km | 14km / 510m | 1:42:49 | 16 / 114 | Subscribers only | |
2023-11-05 | Paiko Mountain Half Marathon - Paiko Mountain Half Marathon | 20km / 1100m | 2:58:43 | 79 / 198 | Subscribers only | |
2023-05-28 | Metsovo Ursa Trail - 21km | 21km / 1150m | 2:42:00 | 119 / 373 | Subscribers only | |
2022-05-29 | Metsovo Ursa Trail - Ursa Trail 21km | 21km / 1150m | 2:42:20 | 151 / 407 | Subscribers only | |
2022-06-18 | Pelister Unique Trail Marathon - Pelister Trail | 19km / 1120m | 2:45:36 | 34 / 115 | Subscribers only | |
2023-11-05 | Paiko Mountain Half Marathon - Paiko Mountain Half Marathon | 20km / 1100m | 2:58:43 | 79 / 198 | Subscribers only | |
2022-05-15 | Ultra Kassios Dias - Kassios Dias 19km | 19km / 960m | 3:07:44 | 41 / 81 | Subscribers only | |
2023-10-01 | Xeskouriazo Trail - 14km | 14km / 510m | 1:42:49 | 16 / 114 | Subscribers only | |
2023-07-22 | Zagori Mountain Running - Marathon Plus 44km | 48km / 2590m | 8:13:40 | 135 / 326 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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